A family guide: What families need to know about adolescent depression. Other possible triggers for teen depression include learning disabilities that make academic success difficult, hormonal changes affecting mood, and physical illness. What is teenage depression? How Do I Get Help? Changes in eating habits are also a sign of teen depression, said Bea.
NIMH » Teen Depression
Seeking mental health services The first step is to visit your GP. Back to Mental health and wellbeing. Teens often go online to escape their problems, but when screen time goes up, physical activity and face time with friends goes down. National Center for Complementary and Integrative Health. Around 11 percent of young people will have experienced an episode of depression by the end of his or her teenage years. Get your teen moving! Talk to a health care provider such as your doctor or school nurse.